Surround yourself with people that will support you in your struggle — that will talk when you request it or leave certain conversations alone if you aren’t prepared to discuss them. Spend time with people who root for you in the present moment and bring out a sense of gratitude for what already is.
I always find that spending time with those I love gives me a reprieve from the endless train of thoughts I have related to what is and how it could be made different. And when these thoughts do return later, they seem to have less of an effect than before.
Change is constantly occurring. What is in this moment will not be a year from now, or even a day from now. And often times, if we wade through the storm instead of finding our way out or around it, the reward is far greater.
I always find that spending time with those I love gives me a reprieve from the endless train of thoughts I have related to what is and how it could be made different. And when these thoughts do return later, they seem to have less of an effect than before.
Change is constantly occurring. What is in this moment will not be a year from now, or even a day from now. And often times, if we wade through the storm instead of finding our way out or around it, the reward is far greater.
